If dreamed you that you feel feeling of panic, then in real life you doubt correctness of the decisions made by you and you are afraid of the taken responsibility. However you by all means will cope with everything. If in a dream you see the child who appeared in the thick of the crowd captured by panic, then in you a certain unpleasant childhood memory deeply sits. For the young woman the dream in which she feels a panic before parents, means that her strict moral principles prevent it to live and derive pleasure from this life.
Be sure and keep any other thoughts out of your mind before drifting to sleep as a cluttered mind can decrease the chances that you will remember your dreams upon waking. Also, focusing on remembering your dreams upon waking in the morning is another very important thing. This sounds very easy, but is often hard for some to do. Interpret a dream by "dictionary dream of interpretation"
When you very first wake up, simply think about your dreams. Don't allow your mind to drift off to other things, just lay there and think about the things you dreamt about the night before - dictionary dream meaning.