If in a dream you hear a heart-breaking cry, then in reality you will be shocked with a certain news. If dreamed you that you hear muffled distributed in the distance cries, then in the near future you should deal with others problems. It is possible that at the same time your interests will suffer. If you woke up because that you publish cries, then your mentality is in wild spirits. Try to define and remove the cause of your alarms.
Be sure and keep any other thoughts out of your mind before drifting to sleep as a cluttered mind can decrease the chances that you will remember your dreams upon waking. Also, focusing on remembering your dreams upon waking in the morning is another very important thing. This sounds very easy, but is often hard for some to do. Interpret a dream by "dictionary dream of interpretation"
When you very first wake up, simply think about your dreams. Don't allow your mind to drift off to other things, just lay there and think about the things you dreamt about the night before - dictionary dream meaning.